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Cherry Bomb Time; The Sugar Free Dessert Your Tastebuds Need

Do you crave sweet foods after every savoury meal? Do you need something cheeky after dinner to please the palate? My answers are yep and definitely. 

Sweet teeth can get you into trouble. Generally because you eat too much sugar. That's something you need to avoid at all times but it's particularly ill-advised right before bed.It might impact your sleep or weight.

I get my sweet fixes with sugar free switcheroos. Nice creams, homemade chocolate, cookies and this recipe, The Cherry Bomb. Ice cream texture, though I make it a little too runny in this video, made with only four ingredients. 

Cherry Bomb Recipe

  • Makes one serve
  • Takes 5 minutes

Ingredients

  • Frozen cherries - 1 cup
  • Cocoa - 1 tablespoon
  • Honey - 1 teaspoon
  • Water - 1/4 cup

Method

  1. Add all ingredients to a vortex blender (gear stick that you can push around)
  2. Blend until creamy, add more liquid if it's too thick and not moving
  3. Pour into a bowl and garnish with nuts, seeds, granola and/or Greek yoghurt

 

image credit: A Couple Cooks

About James

I co-founded Green Press in 2013. I grew up in Alice Springs, the Australian outback, with absolutely no understanding of what healthy food is. Mum...




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