Shop


Recipes

Mango Smoothie: Your Heavenly Anti-Ager

The world's favourite tropical fruit. One mango has more than a day's worth of vitamin C and nearly half of your vitamin A needs. You can almost guess that from the orange pigmentation. But enough about the nutrients.  Mangoes are juicy deliciousness. So flavourful I'm always reluctant to put them in a smoothie. They are too fragile to share the spotlight...

Read now


How To Make An Exceptional 3 Minute Hummus

Hummus, or houmous, is your perfect inbetweener. The 10am or 3pm problem solver. One thing that surprised me is just how nutritious chickpeas (aka garbanzo...

Read now

How To Make A Simple & More Nutritious Bolognese

Ahh Soya Tofu, you are a wild card mate. From vegan protein god send to a condiment sometimes-food. A clean dairy alternative or a genetically...

Read now

You Need To Add This Veggie Pad Thai To Your Repertoire

Every night Lindsay and I have a familiar conversation. "What do you want to do for dinner?" My answer is inevitable the same. "Just something...

Read now

How To Make Nuts Taste Better Than New York's Finest

Have you ever been to New York and walked past the nut vendors on every second block hawking the most fragrant nuts imaginable? They make almonds...

Read now

How To Make Homemade Red Sauerkraut That Pops

Gut health is all the rage these days. Cultures, probiotics, fermentation, good bacteria. The more wonderful bugs you put into your system, the stronger your...

Read now

Want More Veggies? You Need Salad In A Jar

I'm a late adopter with these guys. Salad-In-A-Jar has been trending for years now. But when you own a salad bar, you never really need...

Read now

How To Smash A Fat Smoothie That Makes You Slim

Fats are making a comeback. But it's not easy. If most of us are trying not to look fat, then why would we eat it? That's...

Read now

How To Make A Healthy Cup Of Coffee

I love coffee. I was pessimistic about it's effect on my health but then I deep dived into the research. Coffee has a tangible impact...

Read now