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Smoothies & Juices

Stop Eating Cafe Muffins; Make This Blueberry Smoothie Instead

I love a good blueberry muffin. Fluffy and sweet, they tie you over in between meals. However, I haven't ordered one in years. I feel sick afterwards. They're full of sugar and if they're made fresh, how come I often see them in cafe windows overnight?  Unless you bake them at home with healthy flour and sugar alternatives, they can't...

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How To Detox Your Liver & Reset Your Palate

The ol' detox smoothie. I turn to these guys after a holiday. That's the most common time my salad and smoothie consciousness goes out the...

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How To Make An Appetising Apple Smoothie; The American Pie

I'm not normally one for apple smoothies. Not really sure why. Just prefer bananas and berries as the creamy base. Pineapple and mango too. But...

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How To Take Care Of Your Ticker; The Braveheart Smoothie

What does big Mel have to do with a healthy smoothie? Isn't he infamous for liking stiffer drinks?  You make good points but Braveheart won our...

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These 2 Smoothies Will Conquer Your Sugar Cravings

The biggest threat to my diet is sugar. I can eat a packet of Tim Tam's or smash a bowl of ice cream without trouble....

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How To Stop Ageing, Just Like The Wolverine

When I was in Los Angeles a few months ago I was staying in my favourite neighbourhood in the world, Manhattan Beach. Love it there....

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Here's How To Make A Walter White Smoothie

Don't worry (or sorry to disappoint), we're not going to use any of the pharmaceuticals that Walter mastered. But we're going to create his famous...

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How To Eat More Iron & Feel Like A Superhero

I wanted to create a smoothie that brought together the strongest sources of plant based iron. It was pretty easy to come up with a...

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How To Kill A Cold Naturally (& Quickly)

No one likes to get sick. I got taken down the last time I went to New York in the middle of winter. I don't...

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