Smoothies & Juices
Why Your Juice Has To Be Cold Pressed
Juice has been a global trend for the last few years. With every major western city having their own cold pressed juice bar. And you now see "cold pressed" on most of the labels in the supermarket. What Are Cold Pressed Juices? Cold pressed juices use hydraulic pressure to squeeze the life out of produce without using any heat or...
How To Make An Age Reversing Smoothie
Anti-aging or anti-ageing. Apparently they're both correct. As is this smoothie. Age Defying Green Smoothie We went through our research article on what ingredients make...
How To Make The Creamiest Almond Milk Recipe
In case you missed the memo, almond milk ain't almond milk! In fact, although it is pinned as a healthy alternative to dairy many commercially-bought almond...
Top 5 Ways to Prepare for a Juice Cleanse
If you are just about to try a cold pressed juice cleanse for the first time, well done you for taking a positive step towards...
How to Create the Perfect Smoothie: 4 Simple Steps
Everyone knows how to make smoothies, but if you follow this 4 step formula you’ll eliminate some rookie errors. As with many things in life, apply the...
The Benefits of a Juice Cleanse
Why You Should Stop, Drop & Cleanse We, unfortunately, live in a toxic world. The air we breathe, food we eat, products that surround us, stresses...
What You Need To Know About Juices vs Smoothies
The first misconception to get out of the way is that these are competing products. One isn’t better or worse than the other. Both are...