Shop


News

Almond Butter & Blueberry Smoothie: You Need To Make This

My local organic store makes the most delicious nut butters. I must go through a jar every week with smoothies, bliss balls and protein / dessert bars.  As I'm a tight ass Tim, I normally go for peanut butter but every few weeks the almond gets a run and I wonder why I don't buy it all the time. Creamy and...

Read now


5 Breakfast Recipes For Your 1 Year Old (Which You'll Eat As Well)

Baby nutrition is a whole can of worms that I barely want to get into. But it's very topical in my house and hopefully you'll...

Read now

27 Smoothies - Your Week 4 Gameplan

Massive congrats to everyone that has enjoyed 21 straight smoothies. We're officially on the home straight and there's a few new combos to try. One...

Read now

27 Smoothies - Your Week 3 Gameplan

Huge congratulations if you've got through our first two weeks. And no judgement if you've dropped the ball a few times but still persevering into...

Read now

27 Smoothies - Your Week 2 Gameplan

Week two of 27 smoothies sees some familiar ingredients and some newbies. Can you tell I love peanut butter and almond butter in my smoothies?...

Read now

27 Smoothies - Your Week 1 Gameplan

If you want to eat more fruit and vegetables (and all of us need to), then make a morning smoothie as common as a morning shower....

Read now

Every Healthy Kitchen Needs These 7 Tools

I recently made an $80 purchase that changed my kitchen, provoking me to think about all the other tools I take for granted. So I...

Read now

How To Make A Superfood Smoothie With Turmeric & Hemp

  Turmeric was unofficially crowned as the 2016/2017 superfood of the year. Like Danish furniture (not Swedish, sorry Ikea), it became a fashion trend. And...

Read now

How To Make A Simple Chia Pudding With Holy Water

I first discovered chai seeds when I read Chris McDougall's Born To Run. Brilliant book about the Tarahumara tribe who live hidden in the Copper...

Read now