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Why You Need To Have More Aloe Vera

Aloe vera is one of the most versatile plants I know of. You can use it topically or orally for big results. The Health Benefits of Aloe Vera Juice  Not only does it help with improving digestion it's also: high in antioxidants  contains eight enzymes high in anti-inflammatory compounds a natural anti septic to assist with wound healing   repairs...

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What Is Magnesium Citrate?

Magnesium is an essential mineral that is involved in as many as 320 different chemical functions in the body, such as energy production, protein synthesis,...

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Humans of Green Press: Maggie

In this series we are bringing you the 'Humans of Green Press'. An insight into the wonderful, talented and passionate team behind the Green Press...

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Can You Be A Healthy Vegan?

I take my hat off to people who have chosen to lead a vegan lifestyle. It’s a phenomenal ethical choice to have made – for...

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Morning Rituals from the Girls of Green Press

Ah mornings, how we love and hate you! With the cold weather still in full swing for those of us in the Southern Hemisphere getting...

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Why Quit Sugar?

Naomi did it, Gwyneth is doing it, and now Aussies all around are getting on the no-sugar train and reporting huge benefits in their health...

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What You Need To Know About A Detox Diet

Detox. Easily the most overused world in the health industry. But what does it actually mean? And how can it help you? Firstly, let's look...

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What the Fructose is FODMAP?

You may have heard about it from friends at yoga, your trainer at the gym, or seen the words bouncing around blogs: fructose intolerance. You’ve...

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