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Cherry Bomb Time; The Sugar Free Dessert Your Tastebuds Need

Do you crave sweet foods after every savoury meal? Do you need something cheeky after dinner to please the palate? My answers are yep and definitely.  Sweet teeth can get you into trouble. Generally because you eat too much sugar. That's something you need to avoid at all times but it's particularly ill-advised right before bed.It might impact your sleep...

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How To Make Homemade Red Sauerkraut That Pops

Gut health is all the rage these days. Cultures, probiotics, fermentation, good bacteria. The more wonderful bugs you put into your system, the stronger your...

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Want More Veggies? You Need Salad In A Jar

I'm a late adopter with these guys. Salad-In-A-Jar has been trending for years now. But when you own a salad bar, you never really need...

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How To Detox Your Liver & Reset Your Palate

The ol' detox smoothie. I turn to these guys after a holiday. That's the most common time my salad and smoothie consciousness goes out the...

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Where To Buy The Highest Quality Foods At The Best Prices

I’m a Tight-@ss Tim. But I’m also a snob when it comes to food. So shopping can be tricky. I go organic and local for...

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How To Make An Appetising Apple Smoothie; The American Pie

I'm not normally one for apple smoothies. Not really sure why. Just prefer bananas and berries as the creamy base. Pineapple and mango too. But...

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8 Health Foods That You Have To Stop Eating

The more I investigate eating, the more I discover how unhealthy our diets are. There's just so many things to look out for. It's overwhelming...

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How To Take Care Of Your Ticker; The Braveheart Smoothie

What does big Mel have to do with a healthy smoothie? Isn't he infamous for liking stiffer drinks?  You make good points but Braveheart won our...

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The 25 Foods Your Kitchen Needs At All Time

Essentially, I'm going to show you my shopping list. If any of these products run out, I get them replaced immediately. I think they're critical...

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