Homemade Cashew Cheese

An excellent option for vegans, those watching their dairy intake, or low-carb followers, homemade cashew cream cheese can be used in place of regular cream cheese in most recipes. Cashews are higher in magnesium than almonds (83 grams per ounce compared to 73 grams per ounce (Mcdermott 2014), which helps activates enzymes for energy metabolism and tissue building (Schlenker & Gilbert, 2015).