Kavisha Jega

Kavisha is a Food and Wellness Coach holding a Masters degree in Wellness. With expertise in holistic nutrition, preventative medicine and positive psychology, Kavisha has taken her knowledge, personal experience and passion for wellness to develop comprehensive healthy eating programs and educational cooking classes that will help you transform your diet and overall health in the easiest way possible.

Kavisha’s food philosophy: focus on how the food you eat can nourish and sustain you, not how many calories it has.



I: @kavisha_jega