{"id":29,"date":"2024-02-23T14:05:43","date_gmt":"2024-02-23T11:05:43","guid":{"rendered":"http:\/\/greenpress.co\/?p=29"},"modified":"2024-02-23T14:08:14","modified_gmt":"2024-02-23T11:08:14","slug":"how-to-make-a-gingerbread-smoothie-with-coconut-water-2","status":"publish","type":"post","link":"http:\/\/greenpress.co\/blogs\/news\/46429827-vegan-peanut-butter-and-jelly-brownie-recipe-gluten-free-and-sugar-free\/","title":{"rendered":"How To Make An Insane PB&amp;J; Brownie With 6 Ingredients"},"content":{"rendered":"\n<p>We had a simple brownie recipe and we wanted to snaz it up. Naturally, we started with peanut butter and thought to invite his American mate, jelly. With organic strawberries not in season we wanted to create out own jelly\/jam out of chia.<\/p>\n\n\n\n<p>Job done. This recipe is simple and decadent. Just try not to eat it all at once you savage!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Outrageous PB&amp;J Brownie Recipe<\/h2>\n\n\n\n<ul>\n<li>20 minutes prep<\/li>\n\n\n\n<li>Hours and hours of waiting<\/li>\n\n\n\n<li>Makes a few day&#8217;s worth<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Chia Jam Recipe&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul>\n<li>Date paste &#8211; 3 cups (blend 2 cups of pitted dates with 1 cup of hot water)<\/li>\n\n\n\n<li>Mixed berries &#8211; 3 cups (fresh or frozen)<\/li>\n\n\n\n<li>Water &#8211; 4 cups<\/li>\n\n\n\n<li>Chia Seeds &#8211; 1 cup<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n\n\n<ol>\n<li>Blend the first three ingredients together<\/li>\n\n\n\n<li>Then place in a container and stir in the chia seeds<\/li>\n\n\n\n<li>Allow to soak for three hours<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">4 Ingredient Brownie<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul>\n<li>Walnuts &#8211; 3 cups<\/li>\n\n\n\n<li>Cacao powder &#8211; 1\/2 cup<\/li>\n\n\n\n<li>Pitted dates &#8211; 1 1\/2 cups (soak in a little hot&nbsp;water so you don&#8217;t damage&nbsp;your blender)<\/li>\n\n\n\n<li>Peanut butter &#8211; 1\/2 cup<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Method<\/h3>\n\n\n\n<ol>\n<li>Line a brownie tray with baking paper<\/li>\n\n\n\n<li>Blitz walnuts in a food processor until finely ground<\/li>\n\n\n\n<li>Add cacao and process again<\/li>\n\n\n\n<li>With the motor going add the dates&nbsp;in gradually<\/li>\n\n\n\n<li>Press the mixture firmly into the line pan using a spatula to smooth the mixture<\/li>\n\n\n\n<li>Put in the fridge for an hour to firm<\/li>\n\n\n\n<li>Remove from fridge and spread peanut butter&nbsp;on top<\/li>\n\n\n\n<li>Set in fridge for further 15-20 min<\/li>\n\n\n\n<li>Spread chia jam on top and let that sit another 20-25mins<\/li>\n\n\n\n<li>Slice and serve<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>We had a simple brownie recipe and we wanted to snaz it up. Naturally, we started with peanut butter and thought to invite his American mate, jelly. With organic strawberries not in season we wanted to create out own jelly\/jam out of chia. Job done. This recipe is simple and decadent. Just try not to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/posts\/29"}],"collection":[{"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":2,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/posts\/29\/revisions"}],"predecessor-version":[{"id":32,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/posts\/29\/revisions\/32"}],"wp:attachment":[{"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/categories?post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenpress.co\/wp-json\/wp\/v2\/tags?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}