{"id":87,"date":"2024-02-23T15:36:23","date_gmt":"2024-02-23T12:36:23","guid":{"rendered":"http:\/\/greenpress.co\/?p=87"},"modified":"2024-02-23T15:36:25","modified_gmt":"2024-02-23T12:36:25","slug":"these-2-smoothies-will-conquer-your-sugar-cravings","status":"publish","type":"post","link":"http:\/\/greenpress.co\/blogs\/news\/how-to-make-salted-caramel-smoothie\/","title":{"rendered":"These 2 Smoothies Will Conquer Your Sugar Cravings"},"content":{"rendered":"\n

The biggest threat to my diet is sugar. I can eat a packet of Tim Tam’s or smash a bowl of ice cream without trouble. I crave to. But within 15 minutes I feel horrible. It’s not guilt or a sugar spiking energy crash, my stomach just feels sick. My body feels as though I’ve put the wrong thing in it. Like going to a gas \/ petrol station and putting diesel in a car that runs on petrol. <\/p>\n\n\n\n

So how do I balance my sweet cravings with real food? Invariable, I make my own\u00a0chocolate, roll my own\u00a0bliss balls\u00a0or make sweeter smoothies. The latter can be made in the afternoon or evening too. Let’s not typecast smoothies\u00a0people.<\/p>\n\n\n\n

A key ingredient to a healthy sweet is dates. I buy the dried pitted ones, because I’m a Tight @ss Tim. The upperclass medjool’s look better in stores and on blog recipes, but I keeps-it-real. For me that’s in the middle of the afternoon or after dinner. You can always use less liquid and make these into smoothie bowls if you want a great dessert.<\/p>\n\n\n\n

Lastly, don’t be afraid to add some greens in too. I try to add spinach to all my smoothies, especially the sweeter ones.<\/p>\n\n\n\n

Pecan Pie Smoothie<\/h2>\n\n\n\n