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SMOOTHIE REHAB

Time to sort out your breakfast. Our FREE 10 Day Detox hooks you up with a shopping list and the best recipes you'll ever drink. Entries close Sunday.

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How To Make An ANZAC Flavoured Energy Bar

Confession time. I have a bike that I got two Christmases ago. I've only road it twice. I would ride it more, but now that I live in the city I am not trusted to ride where there’s traffic. These cyclist energies bars are designed to give you energy to...

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5 Ways To Make Love With Everyone's Favourite Nut Butter

When you're asked what your favourite ingredient is, you're likely to say kale, spinach or spirulina, because let's be honest, we've all got health guru reputations to maintain on paper. But what you really want to say is... Peanut Butter. Because, let's face it, peanut butter is everyones favourite ingredient...

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Sweet Potato Brownie Recipe

By now you should know that brownies ain't brownies! They CAN be good for you, such as our Peanut Butter and Jelly Brownies but did you...

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How To Make Your Smoothie Sweet, Without Consequences

We think smoothies should be addictive. They need to taste amazing. But we also don't want to overdo the sweetness, creating a caloric monster that...

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This Coffee & Chocolate Trail Mix Will Have You Climbing Any Mountain...

This trail mix is designed for those who may need a little extra push to keep going. We have used both raw cacao powder and...

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