Colon Cleansing is about as pleasant as it sounds but it will rear (boom!) it’s head during any toxin removal research. It’s also critical for the removal of parasites, something that 85% of the population in the States suffer from! …
On paper these look like average bliss balls. Every blogger and her Instagram famous dog make these.
However, looks can be deceiving. When we had our retail store in Melbourne we would get compliment after compliment on these.
“I make …
There’s few better fruits than ripe, organic strawberries. Sweet, juicy and one of the best sources of vitamin C. Also a decent source of fibre.
I love loading up on strawberries during summer and freezing a big bag of them. It’s …
We try to make things simple here. Eating healthy doesn’t have to be overwhelming. Start with the basics and add new habits. Don’t compare yourself to the gorgeous vegan who meditates and exercises every day, projecting a perfect lifestyle on …
Booze gets to me these days. I must have used up all of my hangover-free vouchers. Or maybe I’m just out of practice. Whatever the case, it only takes two drinks for this old man to wake up and feel shizen. …
Straight from the states we’ve got your perfect peanut butter smoothie recipe. We use mixed frozen berries for our jelly flavour. So rich in antioxidants they protect you against nasty diseases like Alzheimers, diabetes and even the C word.
Peanut …
This is the first smoothie we had on our menu. And the boss’ favourite. So simple, so tasty, so nutritious.
Spinach in a smoothie is the gateway to a new diet. It’s almost flavourless but your body is exposed to …
Defer that cup of coffee. This ultimate green smoothie is full of energising plants. It will also help you look better naked.
The underrated pumpkin seed is not only dense in protein (crucial to weight-loss) and magnesium (anti-ageing), it also …
Hummus, or houmous, is your perfect inbetweener. The 10am or 3pm problem solver.
One thing that surprised me is just how nutritious chickpeas (aka garbanzo beans) are. Take a look at the nutritional data and they stack up against food …
Proof that healthy plants taste amazing. The most dense green vegetable is overshadowed by skin glowing blueberries, creamy cashews and sweet honey. This smoothie recipe is creamy, delicious and filling.
According to it’s own website, Magnum Egos are described as nothing but pure decadance. Which we would have to agree with. So of course we needed to take this treat and make it guilt free.
The ice cream may have …
This hangover cure can be the morning of (good luck!) or pre-made the night before. If you’re like me you’ll find it easier to blend without a saw head.
Alcohol destroys your vitamin B storage (and often …