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Heather Hanks

Heather is a believer in the healing power of food. She resides in the United States with her husband and their daughter, where she has been winning the battle with Crohn’s Disease for nearly a decade. She holds a BA in Journalism and a MS in Complementary and Alternative Medicine, with a focus on Holistic Nutrition. Her time is happily divided between researching food and health related topics and keeping her family healthy.


5 Anti Bloating Foods: Your Relief

Nothing makes a tight pair of pants more miserable than bloating. You know the feeling. It usually occurs after eating a meal that leaves your...

8 Anti-Ageing Nutrients Guaranteed To Make You Look Younger

Beauty comes from the inside out. That’s not just another line you tell your best friend after being dumped. There’s actual scientific evidence to prove...

Top 7 Foods That Kill Parasites (+ A Terminator Smoothie)

Parasites are nasty little buggers that sometimes contaminate our food and water and make us sick. Although the thought of contracting a parasite is unpleasant,...